2017-08-07 What Works and What Doesn’t

Last week I decided to throw my trusty to-do list out the window and just live and do the things that struck my fancy when the moments were ripe. By Wednesday I felt very unproductive and unsatisfied and by Thursday I decided to make a list and start crossing things off and by Friday, I felt good again about my week. Why that makes such a difference, I will not pretend to try and understand but can accept the outcome none the less.

It’s Monday again and I’m awake after only 5 hours of sleep and my brain is not wasting any time on how I might change my approach and try something new, it’s ready to make a list and get started. I’ve checked the weather and it will be overcast again but clear which means I can start on my next big backyard project. I’ve checked the class schedules for both Jazzercise and my Genesis Health Club and there are two classes later this afternoon I would like to attend. I know Josh is coming over sometime this morning to borrow my ladder and at some point Alabama (who I wrote about yesterday) would like to meet up in person. I need to look into school registration for the kids and fill out some online forms and also figure out what to do since they will not be physically present for the “in-person” part of the process. So that’s the start of a list for today. That works.

Since winging it does not seem to work for me and making lists does, I may just make a list for my week and also for the rest of August. I’m really not reaching out to any old or new acquaintances or friends or family for meet ups this week so I can focus my meals on eating healthy and not spending money. In July I was really focussed on connections, but now I think I will turn my attention more to myself and just getting stuff I want done, done.

I’d like to get this edging project underway, sell my car, clean out my garage and potentially paint it. I’m going to take an assessment at Metro to see what kind of career I might be geared for. I’d like to take a self defense class and perhaps try the climbing gym and find some other classes (that are free) at Genesis that I might be interested in. I think all of that is enough to keep me busy for a month.

Yesterday I spent half a day working out. I literally did Jazzercise followed by Yoga/Pilates followed by cardio on the elliptical machine. I had brief breaks in between, but was feeling pretty awesome by like 2 in the afternoon. Then I switched gears and had Steph and Barb over to the house for wine, and got an upsetting text, and ended up eating at Qdoba with Josh. All of that was OK, but I ate too much and then vegetated while I got somewhat caught up on Game of Thrones. While all of that was just fine, by the end of the day I felt really terrible. I felt like the exercise I did early in the day was negated by my poor food choices later in the day. So the take away on that is that the exercise works and the focus on the food and sitting around watching a show doesn’t. Not for me anyway.

Now that I have put some thought into what’s on my list for today, this week, and this month, I can rest easy until it’s really time to start digging in. Right now, however, it’s not even 7AM and I’m not quite ready just yet.

Welcome to Monday,
~Miss SugarCookie

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