This week has been so strange. Despite having a few things planned, it seems that nothing is going according to plan. Some of it has been unexpectedly awesome and some of it has been just rotten. I’ll start with rotten so I can end on a positive note.
Yesterday I wrote about my attempt to donate blood and how that turned out. I was so angry. I just hate being turned away and maybe it is because I hate rejection and possibly it is because it feels like a situation that is completely out of my control. Either way, I was just so angry and I felt like punching something when I got back in my car. It was like a mini temper tantrum and that’s not me. I’m very even keel and there is not a lot that makes me angry. This did it though. I channeled that anger into yesterday’s post and also researching more about the diet where low iron is concerned. I tried to take that negative and turn it into a positive and I sort of feel better about it. Sort of.
Yesterday afternoon I had a plan to do Jazzercise, a strength class followed by a dance-mixx class. I was all geared up to do the 45 minute strength set, which was with one of the toughest instructors in my opinion. About 5 minutes in I felt a twinge of a headache, which I had not had going into the class. Another 10 minutes and it was really starting to ramp up into something substantial and about 30 minutes in I was convinced I was having a migraine. On my back doing ab-crunches looking directly up at the light and starting to feel like I wanted to toss the contents of my stomach. The sensitivity to light is a sure sign of a migraine.
Of course I was in the front row and of course it was a strength class which requires one have weights and a ball and a resistance tube and a matt. So many things borrowed from various locations around the room to put away and it would have been very disruptive for me to just quit and put those things away. So I powered through it. It would also look very strange if someone quit 30 minutes into a 45 minute class. I put about 10 to 15% effort into each next exercise until it was finally through. It’s funny how sometimes 15 minutes can seem like an eternity.
When class was over I packed up my things and put all that eq away and high-tailed it out of there. No second class was in the cards for me. After having been afflicted by migraines off and on for my entire adult life, I know the best way to combat them is dark and quiet and sleep, with meds if necessary. That is what I intended to do.
I arrived home and promptly took an Excederine migraine pill, which is just acetaminophen, caffeine, and aspirin. Then I had a bowl of cereal. Then I went up to my room and took a promethazine to combat the nausea. The promethazine also has a nice side effect of making me really drowsy. That’s kind of an understatement though. It actually helps me have a deep relaxing sleep, if I fall asleep. After I took that I had a nice hot shower and then fell into my bed. I was probably asleep in like 5 minutes. No kidding.
According to my Fitbit that was 6:09PM that I fell asleep. The last thing I remember was texting Josh that if I was unresponsive, it was because I was asleep. We were supposed to go to dinner when he finished his work for the day. Apparently he texted and even knocked on my door when he was in the area and I was unresponsive.
I woke up around 9pm, very groggy like I was still in the middle of that drug-induced fog. The headache was gone but my body hurt like I had fallen asleep so suddenly and then slept wrong. It was the strangest feeling. I had a bite to eat and texted with Josh and then decided it would be best if I just let my body sleep and went back to bed. That was about 10:15pm. I slept until 7:30 this morning. Adding it up that was almost 12 hours total. I have not slept that much in forever. In fact, I can’t remember the last time I slept that long. Wow.
Right now I’m at the Toyota service shop getting an oil change. It was good that I woke up when I did so I did not miss my appointment. However, my Mac is very low on power (< 5%) and I don’t have the power cord so I’m going to have to save the “good” for when I’m back home and plugged in.